Host A 1/2 Day SMASH Certification

Host A 1/2 Day SMASH Certification


Host up to 20 Coaches from your gym so you can add SMASH to your World Gym Athletics program. This is a 1/2 day certification and can be combined with any other 1/2 day certification for a full day.

Add SMASH to my WGA Program


If you want to be strong, you need good mobility. SMASH is a 30-minute class designed to help athletes increase their range of motion, help with recovery and improve their form. Coaches will guide you through dynamic stretching with floor exercises, foam rollers, lacrosse balls, partner stretching, barbells, bands and more. You will mash out your muscles, stretch your limitations and prepare your body to be leaner, faster and stronger.