World Gym Calgary + 15 - ROW-IT Certification

World Gym Calgary + 15 - ROW-IT Certification

from 99.00

Sunday, October 20 - 8:00 AM - 12:00 PM
WORLD GYM CALGARY PLUS 15
401 9 Ave SW #202
Calgary, AB T2P 3C5
Canada

To register, add this to your cart and checkout. If you are a coach at the host gym, your owner or general manager will give you a promo code to cover the cost of your certification.

World Gym Affiliated Coach:
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Rowing is a full body workout, 3 times more effective than any other form of cardio. ROW-IT is the ultimate cardio workout in just 30 minutes. Coaches will lead you through rowing intervals to get your heart pounding and your whole body strong. With encouragement from your fellow athletes, you will learn to improve your form and increase your power and stamina. When you can row long distances efficiently, you’ll be able to lift more weight, improving your overall strength.

You will receive a Certificate of Completion after successfully passing the test. Yes, there is a test but not to worry; we will work hard so you pass. The course is approved through ACE, NASM and AFAA.

Saturday, October 19 - 1:15 PM - 5:15 PM
WORLD GYM CALGARY PLUS 15
401 9 Ave SW #202
Calgary, AB T2P 3C5
Canada