UPCOMING CERTIFICATIONS

 
JE-0789.jpg

SIGNATURE 2-DAY CERTIFICATION

A full two days of content, movement and learning! The certification is one of the most comprehensive two-day programs in the industry. It is appropriate for coaches, trainers, group instructors, athletes and anyone who wants detailed knowledge on how to train, move and program effectively. Lots of fitness professionals come to this seminar simply to get fit, powerful, fast and lean (you need to get something to better yourself too right?). We do part lecture and part practical. Be prepared to think a lot and move often.

You will receive a Certificate of Completion after successfully passing the test. Yes, there is a test but not to worry; we will work hard so you pass. The course is approved through ACE, NASM and AFAA.

Saturday, September 14 & Sunday, September 15

WORLD GYM DALE CITY
Forestdale Plaza
4176 Dale Blvd.
Woodbridge, VA 22193

If you need to book a hotel room, please book at our host hotels:

Courtyard by Marriott
14300 Crossing Place
Woodbridge VA 22192
703-491-4525

Residence Inn
14301 Crossing Place
Woodbridge Va 22192
703-490-4020

Springhill Suites
14325 Crossing Place
Woodbridge Va 22192
703-576-9000


image.png

1-DAY PACE CERTIFICATION

The ultimate treadmill workout to burn more calories in less time. Heart-pounding music will inspire you through treadmill intervals as a team. Coaches will guide you to improve your form to run faster, more efficiently and injury free. PACE helps you run efficiently and maximize your time in the gym. Whether you want to be a better runner or just get lean and strong, PACE will work for you.

MORE DATES COMING SOON

JE-1386.jpg

ONE BARBELL CERTIFICATION

A 30-minute class designed to get you all-over strong. Each class includes 10 minutes of prep, skill and technique, and 20 minutes of all-out, fast-paced barbell and bodyweight movements. One Barbell is perfect for athletes who want a fun, complete, full-body workout in just 30 minutes.

MORE DATES COMING SOON


wg-dogtags-1000x1000px.jpg

1-DAY MILITARY WEIGHTLIFTING & COACHING SEMINAR

Minot Air Force Base, Minot ND

Friday, August 9, 2019

Closed Registration

Military Personnel Only


_MG_0631.jpg

1/2 DAY ROW-IT CERTIFICATION

Rowing is a full body workout, 3 times more effective than any other form of cardio. ROW-IT is the ultimate cardio workout in just 30 minutes. Coaches will lead you through rowing intervals to get your heart pounding and your whole body strong. With encouragement from your fellow athletes, you will learn to improve your form and increase your power and stamina. When you can row long distances efficiently, you’ll be able to lift more weight, improving your overall strength.

Thursday, September 5
1:00 PM - 4:00 PM

WORLD GYM CONVENTION
IN LAS VEGAS
AT THE ARIA RESORT AND CASINO


Host Hotels:
Aria Resort & Casino
3730 S Las Vegas Blvd
Las Vegas, NV 89158

Rates Starting at $129
Book Here


2C7A5051 (1).jpg

1/2 DAY SMASH CERTIFICATION

If you want to be strong, you need good mobility. SMASH is a 30-minute class designed to help athletes increase their range of motion, help with recovery and improve their form. Coaches will guide you through dynamic stretching with floor exercises, foam rollers, lacrosse balls, partner stretching, barbells, bands and more. You will mash out your muscles, stretch your limitations and prepare your body to be leaner, faster and stronger.

Friday, September 6
1:00 PM - 4:00 PM

WORLD GYM CONVENTION
IN LAS VEGAS
AT THE ARIA RESORT AND CASINO


Host Hotels:
Aria Resort & Casino
3730 S Las Vegas Blvd
Las Vegas, NV 89158

Rates Starting at $129
Book Here